Do you know what your core values are, and are you living in alignment with them? In this episode, we explore the connection between values and goals and share the inspiration behind Path to Goals. Coach Denise breaks down the difference between values and goals, giving real-life examples of how they show up in our daily lives. Then, our coaches share their personal values, the journeys that shaped them, and how they try to live by these principles every day. These stories shed light on our team’s mission and offer you some great insights on how to start discovering and embracing your own core values! Resource: VALUES AND PERSONAL MISSION PDF ❤️Love the Podcast?? Leave us a review and at the end of the month you will be entered to win a 30 min consultation with Chauntae for custom macros and fat loss strategies! ➡️ We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast! https://q0mq1cfl15k.typeform.com/to/LcIXinhx 💪🏽Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!: 1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq