You’ve scrolled through Instagram, seen that JACKED influencer flexing, and suddenly thought, "am I doing something wrong at the gym? Why don’t I look like that?" We’ve all been there! Wondering why your hard work isn’t showing the results you expected. In this episode, coaches Chauntae and Alyssa break down the reasons you might not be seeing the progress you deserve—and more importantly, what you can do to start maximizing those gains! Tune in if you’re ready to turn your efforts into real, noticeable results. Let’s get you on the path to progress! ❤️Love the Podcast?? Leave us a review and at the end of the month you will be entered to win a 30 min consultation with Chauntae for custom macros and fat loss strategies! ➡️ We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast! https://q0mq1cfl15k.typeform.com/to/LcIXinhx 💪🏽Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!: 1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq