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Dr Peter Olusoga
Eighty Percent Mental
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer...
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Ratings & Reviews
4.9 stars from 52 ratings
Great podcast
I find something useful in every single episode! It’s never the same and appreciate the variety of guests and topics
Performerspod via Apple Podcasts · United States of America · 08/30/24
80% mental 100% good stuff
Laid back and informative chats with fascinating insights into what drives us to compete and challenge ourselves. Nice work, Dr. P!
bigbeninjapan via Apple Podcasts · Japan · 10/01/23
Love this podcast - great content, great guests and great humour. Thoroughly recommend!
natlaz2203 via Apple Podcasts · Great Britain · 07/05/22
Recent Episodes
The commercialisation of wellness and wellbeing has led us to the point where everyone has basically gone f*****g nuts. With so much crap on the internet, how can ordinary folk spot the snake oil? How can we be more skeptical about the information we’re presented with, and how can we be better...
Published 11/03/24
Published 11/03/24
In this episode of EightyPercentMental, hosts Pete and Leah are joined by Paralympic gold medalist Danielle Brown to talk about the Paris 2024 Paralympics. We discuss standout moments from the Games, the significance of the opening ceremony, and the psychological strategies athletes use to cope...
Published 10/15/24
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