In this episode of EightyPercentMental, Dr Pete Olusoga gets to grips with ‘The Psychology of... Dance’ with Kit Holder, First Soloist with Birmingham Royal Ballet and Dr Sanna Nordin-Bates, Associate professor in sport psychology, at the Swedish School of Sport & Health Sciences in Stockholm. What are the mental challenges involved in such a creative art form? Find out in this inspiring episode of EightyPercentMental.  Kit Holder has been a professional ballet dancer for over 20 years, touring throughout the UK and internationally. He has also choreographed professionally and holds a Master's Degree in Choreography. In additional to his work in dance he is now in the final year of an undergraduate degree in Psychology.    Dr Sanna Nordin-Bates is a Chartered psychologist with the British Psychological Society, teaches performance psychology to athletes and coaches, dancers and teachers, and is a world-leading authority on the psychology of dance  Kit Holder on Twitter: @KitHolder  Dr Sanna Nordin-Bates on Twitter: @DancePsychSanna  Check out Sanna’s new book: https://us.humankinetics.com/collections/vendors?q=Sanna%20Nordin-Bates