Description
If you haven’t seen Netflix’s Physical 100, then you’re missing out! One hundred contestants in top physical shape compete in a series of gruelling challenges to claim the honour – and cash prize – as the last one standing. The challenges required strength, skill, stamina, but also a tremendous amount of mental effort. For this special episode, Dr Pete Olusoga managed to grab an interview with one of the contestants, the one and only Miracle Nelson, about his mental approach to the competition, and his journey form Nigerian dance competitions to Korean Netflix shows!
Follow Miracle on Instagram: @itz_mkay
Follow Miracle on YouTube: @Nelsonmiracle_
Follow Miracle on Tiktok: @Nelsonmiracle
The commercialisation of wellness and wellbeing has led us to the point where everyone has basically gone f*****g nuts. With so much crap on the internet, how can ordinary folk spot the snake oil? How can we be more skeptical about the information we’re presented with, and how can we be better...
Published 11/03/24
In this episode of EightyPercentMental, hosts Pete and Leah are joined by Paralympic gold medalist Danielle Brown to talk about the Paris 2024 Paralympics. We discuss standout moments from the Games, the significance of the opening ceremony, and the psychological strategies athletes use to cope...
Published 10/15/24