In this episode of EightyPercentMental, Dr Pete Olusoga talks to Kit Windsor and Laura Langton, exactly 50% of Team Ace of Blades, the all-women crew set to row (and definitely not sail) unsupported across the Atlantic in December 2023. Laura and Kit talk about the mental challenges of being on the waves for over a month, the mental preparation that’s going into such a huge undertaking, their hopes and fears, and the very real possibility of a Marlin sticking its nose where it’s not wanted.   Find out more about the team, the charities they’re supporting, and how you can support them, including contributing to their epic, 3000-track playlist, by going to www.teamaceofblades.com  Follow the team on Twitter: @TeamAceOfBlades  Follow the team on Instagram: @teamaceofblades  Zencastr is now the all-in-one solution making podcasting easy – it’s the ultimate web-based podcasting solution. Use my special link (https://zen.ai/dd76YpKAh4wE45wmPb_-kam6MT43BY1WpVW5XUuMPaM) to save 30% off your first month of any Zencastr paid plan.   44cf1f53a7707284e80eec84c92197cedd93dbe7