“If you are entirely new to yoga, I would recommend taking a live class; there is no substitute for having a teacher there with you. But if you are familar with the basic asanas, want to develop a more personal practice, or are just really far away from a good yoga class (like me), Elsie's podcast is FABULOUS and I'm very grateful for it. Like all Anusara yoga classes I've attended, it begins with a few thoughts on a philosophical/psychological/spiritual issue, and these add depth to the practice that follows. Elsie herself is ebullient, funny and has this totally LA accent which makes me a little homesick. She clearly has a great rapport with her students. At times a complex pose may get confusing without a visual cue--what is obvious in the room may not be so to a listener--but Elsie is generally very precise. You'll discover muscles you didn't know you had, and I understand she is uploading some photos on her website which will help. For the most part it feels--amazingly--like you are in the room. It's a room filled with bouyant energy and focused intention, with a radiant heart right in the middle of it! Thanks Elsie.”Read full review »
tusalava via Apple Podcasts ·
United States of America ·
02/11/07
“I won't know. After 12 minutes and 30 seconds, she was still chatting about websites and yoga studios and I'm standing on my mat waiting, waiting and finally turning it off. Better to mix the random topics during the practice (maybe while were holding a difficult pose).”Read full review »
Robbbert via Apple Podcasts ·
United States of America ·
06/07/09
“I really love how there are different levels of classes and how each class has a specific focus. I think Elisie does a great job keeping the class fun and interesting and also balanced. I find her descriptions really good and she gives some great tips on how to achieve your best in each pose. ...”Read full review »
“I really enjoy this class. Elsie does a great job of explaining the poses and her commentary always makes me think. I would love to see shorter sessions (under 50 min) for those times when I'm tired after a long work day.”Read full review »
beaglefan via Apple Podcasts ·
United States of America ·
07/25/07
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