Episode 62 (saved my life)
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“A couple years ago, a counselor had me download Elsie's yoga nidra podcast. It helped save my life. I had crippling anxiety. I use it in the morning and before bed, daily. I cannot thank her enough, or recommend it, for anyone looking to calm their nervous system. I recommend it to people all the time. Episode 62. Chapter 3 of the podcast. Listen to it daily before bed (at least) - and in a week you will feel like a different person. Thank you very much Elsie”Read full review »
Buffalo0318 via Apple Podcasts ·
United States of America ·
10/06/15
More reviews of Elsie's Yoga Class
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“Regardless of how much yoga is in our town, there are plenty of days we all can't get to a class with our favorite teacher. Elsie's podcasts have become a mainstay in my practice, filling the gaps where I want to practice, but desire more variety for my home practice.
Classes are...”Read full review »
KateMpls via Apple Podcasts ·
United States of America ·
02/08/07
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“I won't know. After 12 minutes and 30 seconds, she was still chatting about websites and yoga studios and I'm standing on my mat waiting, waiting and finally turning it off. Better to mix the random topics during the practice (maybe while were holding a difficult pose).”Read full review »
Robbbert via Apple Podcasts ·
United States of America ·
06/07/09
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“I am a full time yoga teacher/therapist with no options for taking a yoga class since I always teach at other offered times, so Elsie's podcast classes are invaluable. As well, when I am feeling lonely for the kula (Anusara Yoga Community) I can feel so connected right in the moment. It's...”Read full review »
ShaktiRising via Apple Podcasts ·
United States of America ·
02/06/08
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