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Clare Bradley
Embracing Continuous Behaviour Change for Anger Management
Today, we're diving deep into a topic that's crucial for anyone dealing with anger issues - how to implement behaviour change around anger not just in the moment of outburst but as a 24/7 lifestyle. I will discuss what continuous behaviour change means and some practical ways to cultivate this kind of self-awareness and continuous behaviour change
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Recent Episodes
In this inspiring episode, Clare sits down with Sandra M Panton, a certified master life coach with a deep passion for supporting adolescents and their parents. Sandra shares her powerful personal journey, and how these experiences shaped her mission to empower others. They discuss Sandra’s...
Published 10/13/24
Published 10/13/24
In this powerful episode, Clare sits down with Mo Ford, a coach, consultant, and facilitator with two decades of experience in the charity sector, to explore the intricacies of vicarious trauma, compassion fatigue, and the healing power of breathwork. Mo shares her journey from Scotland to London...
Published 09/29/24
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