Soooo deep
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“Kolie (the host) and his sidekick, Superstrong Astrophysicist, go very deep into what the heck happens when you train your body. It is cycling focused.
The backdrop of the show is this: we’re all different people with different current states, so understanding the actual physiology can influence the best path forward, rather than just doing the same thing as your favorite pro or best bro.
Spoiler alert: there is no magic bullet, and if you get lousy sleep and eat terribly, this won’t suddenly make you faster.”
BriscoCountyIII via Apple Podcasts ·
United States of America ·
06/30/22
More reviews of Empirical Cycling Podcast
“The absolute best place to be told “it depends” on the interwebs!”
Slowsher via Apple Podcasts ·
Canada ·
07/05/22
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“Amazing info from reputable sources. Thank you for passing on that sweet sweet knowledge”
yeeneven via Apple Podcasts ·
United States of America ·
03/03/20
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