Soooo deep
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“Kolie (the host) and his sidekick, Superstrong Astrophysicist, go very deep into what the heck happens when you train your body. It is cycling focused.
The backdrop of the show is this: we’re all different people with different current states, so understanding the actual physiology can influence the best path forward, rather than just doing the same thing as your favorite pro or best bro.
Spoiler alert: there is no magic bullet, and if you get lousy sleep and eat terribly, this won’t suddenly make you faster.”
BriscoCountyIII via Apple Podcasts ·
United States of America ·
06/30/22
More reviews of Empirical Cycling Podcast
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“Just a couple of hacks. They make assumptions of fact, that they then prove are not true, but use the assumption anyway. If you want standard FTP dogma, this is the place. Real knowledge is found elsewhere.”
JimV 1 via Apple Podcasts ·
United States of America ·
02/09/22
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“Amazing info from reputable sources. Thank you for passing on that sweet sweet knowledge”
yeeneven via Apple Podcasts ·
United States of America ·
03/03/20
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“Je découvre ce podcast à travers la critique des études sur le fractionné type 30/15. Ça m’a beaucoup plus. Les auteurs parlent un peu vite pour les non anglophones mais la qualité des propos vaut la peine qu’on s’accroche.”
nfkb via Apple Podcasts ·
France ·
12/19/20
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