Concise, usable information
These guys know their stuff and they know how to make it applicable. I really like how they give the theory of different training strategies, but then follow up with specific examples of putting the theory into practice. Definitely worth the listen
TriDVM via Apple Podcasts · United States of America · 12/12/19
More reviews of Empirical Cycling Podcast
The best kinds of advice and instruction show the underlying simplicity of apparently complex problems. By working from physiological first principles, these guys achieve that really well!
Djonasch via Apple Podcasts · United States of America · 04/26/20
Been listening to the podcast for sometime now. It’s probably the best I’ve come across maybe just short of hiring a great coach if you are planning to DIY. Amazed by the knowledge Kolie and the team have and freely share. Lee it up guys!
Kirliskar via Apple Podcasts · United Arab Emirates · 09/14/22
If you are looking for quality info on how to get faster and fitter, this is a good place to listen. Based on research and experience. I love how detailed they are in their explanations on the hows and whys around structured workouts. If you love science- this is for you
mitch.9876 via Apple Podcasts · United States of America · 11/10/19
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