Great endurance resource
The content here is a great wealth of information for endurance athletes and coaches out there. It is focused on the fundamentals of how our physiology works and its changes in response to exercise.
fcamineiro79 via Apple Podcasts · Brazil · 01/27/21
More reviews of Empirical Cycling Podcast
For me, this podcast is a bit of an acquired taste. At first I didn’t really like it and perhaps the episode I started with was not the best one (the “infamous” episode on the Rønnestad 30/15 study). But as I have listened to more episodes, I have grown to really like the podcast. The nerd-level...Read full review »
Larz travels via Apple Podcasts · Denmark · 12/30/22
Seriously mind blown after listening to these guys. I often repeat episodes just to fully understand these topics. If you wanna take your training to the next level, give these guys a listen!
twatrucki via Apple Podcasts · United States of America · 03/05/20
Really in depth info on studies about training principles
3ds3r via Apple Podcasts · Netherlands · 03/10/20
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