Building connection (and closeness) with your partner is fundamental to having a happy and satisfying relationship. Yet it’s the first thing that takes a back seat when you are busy, stressed, or just in the routine of your life.  Yes, maintaining connection takes effort. If you thought you...

The last 2 years could have torn us apart and made us turn against each other. It felt like life was throwing everything at us at once, all while we had a newborn baby. In this episode, you’ll hear: Our personal journey of what trials we faced over the last 2 years How exactly we triumphed...

Who's to blame for your frustrating problems and patterns in your relationship? It's obviously your partner, right... they're the problem. No… blaming them doesn't get you anywhere, in fact it makes things worse and more difficult to get out of.  If there's one thing that is inarguable in...