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Eric J. Hörst
Eric Hörst's Training For Climbing Podcast
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.
Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign...
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Ratings & Reviews
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4.7 stars from 447 ratings
Excellent
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“Very good podcast about climbing and training. It has helped me on many long car journeys and I always discover something new.
As an older climber and boulderer, I can also put many of his tips into practice. Thank you very much!”
A fiend of 9 worlds via Apple Podcasts ·
Germany ·
10/17/24
Worlds deadliest drinking game
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“Worlds deadliest drinking game... Take a shot every time Coach Hörst talks about how long he’s been climbing or how good he is at coaching.
Edit: Revisiting after a year and several episodes. Omg, I have never heard a human being speak for so long and say nothing at all. The latest episode...”Read full review »
Gary1056 via Apple Podcasts ·
United States of America ·
04/12/24
super nice
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“Very nice job dear Eric Hörst! His is a amazing”
Vangelis Stavroulakis via Apple Podcasts ·
Greece ·
04/09/24
Recent Episodes
In this episode, coach Hörst shares 13 little things that can make a BIG difference when it comes to sending your near limit—or, perhaps, beyond limit!—project boulder or route.
Quite often it's the tiniest of things that can make or break your ascent. Eric covers a lot of territories including...
Published 11/12/24
One of the ironies of climbing performance outcomes is that as hard as you've physically trained in preparation, the outcome often hinges on the quality of your mental game.
The power point, here, is that when it comes down to the final days and hours leading up to an important climb, the keys...
Published 10/08/24
Published 10/08/24
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