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Eric J. Hörst
Eric Hörst's Training For Climbing Podcast
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign...
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Ratings & Reviews
4.7 stars from 413 ratings
…if you are into fact based, data supported and science driven analysis. Tough to only listen to each episode just once. Thank you, Eric!
fnbetter via Apple Podcasts · United States of America · 05/25/22
Don’t get me wrong. There are plenty of great climbing podcasts to listen to. But as someone who doesn’t feel climbing is the end all/be all of my life, I choose to limit how much of my attention it gets so that I don’t miss out on all the other wonderful things life has to offer. The reason...Read full review »
Michael (Hueco Tanks Guide) via Apple Podcasts · United States of America · 02/05/22
Hard to follow
TL,DR: host has incredible knowledge but the podcast needs big improvement on delivery. I was listened to the energy system episodes. I’m putting 4 stars for the hard work the host put on and made available to us but overall I was quite disappointed. First there’s like 15 minutes of ranting...Read full review »
Nell_Gwyn via Apple Podcasts · Great Britain · 01/29/22
Recent Episodes
This episode is a 75-minute training-for-climbing tour de force by two of the world's top trainers, Tom Randall (Lattice UK) and Eric Hörst ( The fascinating format has Tom interviewing Eric on a variety of foundational topics, including finger strength testing and...
Published 08/11/22
Fast-paced and content-rich, this episode features Coach Horst’s analysis of pro climber tactics and strategies as featured on The Struggle Climbing Show #14. Eric discusses vital tactics used by pros including Emily Harrington, Alex Megos, Jordan Cannon, Alex Honnold, Kevin Jorgeson, Justin...
Published 07/11/22
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