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Eric J. Hörst
Eric Hörst's Training For Climbing Podcast
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.
Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign...
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Ratings & Reviews
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4.7 stars from 441 ratings
Worlds deadliest drinking game
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“Worlds deadliest drinking game... Take a shot every time Coach Hörst talks about how long he’s been climbing or how good he is at coaching.
Edit: Revisiting after a year and several episodes. Omg, I have never heard a human being speak for so long and say nothing at all. The latest episode...”Read full review »
Gary1056 via Apple Podcasts ·
United States of America ·
04/12/24
super nice
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“Very nice job dear Eric Hörst! His is a amazing”
Vangelis Stavroulakis via Apple Podcasts ·
Greece ·
04/09/24
Best Climbing Podcast!!!
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“If you’re looking to improve your climbing or just learn more about climbing and climbing fitness look no further!! I’ve been listening to Training for Climbing for the last year and I can tell you first hand I’ve learned so much from Eric! Great guy who has great intentions and is trying to help...”Read full review »
!/'wjwvee via Apple Podcasts ·
United States of America ·
12/28/22
Recent Episodes
In this episode, Coach Hörst shares his recent unique training day in the Front Range of Colorado. Eric will contrast the remarkable late-afternoon workout of one of the world's top boulderers, Drew Ruana, with his own route-climbing workout a few hours earlier.
You will learn the fundamental...
Published 04/11/24
Published 04/11/24
The quality of your contact with the rock is paramount when it comes to climbing performance. Strong muscles, on-point technique, and a confident mindset won’t get you up a climb if you can’t hang onto the holds!
Many things affect the quality of your grip and the perceived “stickiness” of the...
Published 03/11/24
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See hourly chart positions and more than 30 days of history.
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