Are you ready to take your eventing skills to the international stage? 🌍 In this special episode, Rosie Russell is joined by Lucy Jackson, who shares invaluable insights and tips for grassroots riders aiming for their first international competition. 🎙️ Highlights Include: Lucy’s First International: Hear Lucy's memorable (and eventful) first international experience at Tweseldown. Preparation Tips: Learn the key differences between short and long-format internationals and how to prepare for them. From packing lists to trot-ups, Lucy covers it all! Mental and Physical Prep: Discover the importance of maintaining a routine, managing stress, and keeping both horse and rider in top condition. Practical Advice: Get Lucy's top tips on everything from pinning your tailcoat to your saddlecloth to working with your coach and farrier for optimal performance. Whether you're eyeing your first one-star or dreaming of the Olympics, this episode is packed with practical advice and inspiring stories to help you reach your eventing goals! Guests: Lucy Jackson, a New Zealand event rider based in Andoversford, Gloucestershire, has made significant strides on the international eventing scene, including being a first reserve for the 2012 London Olympics. Starting her career in the British Junior and Young Rider Squads, she later gained recognition by winning the HSBC training bursary at Burghley as the best four-star first-timer. Lucy's extensive training regimen is supported by her work as a sports physiotherapist, enhancing her approach to both her and her horses' fitness and care. Sponsor: This show is very kindly supported by Foran Equine. For more than 45 years, Foran Equine has been applying its science for your success. Their equine health and performance products are available in over 50 countries worldwide. They apply leading scientific research and the experience of their multi-disciplinary team including veterinary surgeons, chemists, and equine nutritionists to develop high-performance supplements. Connolly's Red Mills are offering 15% off Foran Equine products to Podcast listeners! Use the code EquiRatingsPodcast15 to receive your discount. View the full collection here. Note this does not apply to the already discounted Pre-Fuel & Refuel combo packs. EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.