The Myth Of Self Improvement
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Description
The self-improvement industry thrives on a myth that there is something wrong with you that needs to be improved. What if you are already fine and don’t need to fixed? Although your mind may not allow you to believe this, exploring awareness and discovering the qualities at the core of your being leads to a realization of who you really are.  These realizations render self-improvement projects un-necessary. Instead, you are infused with a loving presence and the Joy of being happens organically.
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It is with a very heavy and grieving heart that I share with you that  Lisa Barry the co-host of the Exploring Awareness podcast died unexpectedly on November 30, 2021. We grieve together using David Whyte's poem entitled The Well of Grief, and a guided meditation, with emphasis on mindfulness...
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