How Awareness Can Lead to Forgiveness and Self Compassion
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Description
"Forgiveness means giving up all hope for a better past."- this quote by Lily Tomlin asks us to realize that the past is over, and failing to forgive keeps us locked in the habitual thoughts and judgements that keep us small and confined. We discuss forgiveness of self and others as part of the realization as Awareness for the benefit of ourselves and others. This is the Big Fun Journey that exploring awareness can be- this episode also provides a guided meditation to make it real, not just talk.
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