How the Awareness of Change Can Lead to Peace and Ease - Listen -

How the Awareness of Change Can Lead to Peace and Ease

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Description

Change is part of the human experience. Welcome change can be fun and challenging, unwelcome change can lead to resistance and stagnation. In this episode, we discuss a perspective that emerges from exploring awareness that transforms the effects of change into present moment awareness, where everything is stable, peaceful and calm. It may seem counterintuitive, but a realization of the impermanence of all things provides a stability and groundedness that allow us to respond instead of react,

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