Blown away
Hi Frank and the whole Fascat family first off just want say a big thank you to all of you and keep up the great work. After a couple of years training with one of your competitors making gains getting sick injured and burned out a very good friend of mine, Dave (coach) who follows a couple of your plans said I should give your new 16 week SS.base plan a try, so I went ahead and bought it with an open mind and wow I was blown away with it, how manageable it was with my day to day routine around work,I work shift hours so don’t always get to workout at a specific time sometimes before work sometimes after and never felt I was being over extended in anyway. Best part being I gained a massive 40 watts I’m now the strongest on the bike I have ever been. Now it’s time to turn from base to race and I’m equally excited to see what happens next. FTFP people James
@jamesmoore22 via Apple Podcasts · Ireland · 03/22/22
More reviews of FasCat Cycling Training Tips Podcast
The podcasts are a fantastic supplement to the training plans and the guys do a great job making it relevant to the time of year! The special guests always add depth to the already fantastic information.
Ryan Crabbe via Apple Podcasts · United States of America · 11/17/18
This is one of the most complete libraries of training information out there. They give great advice every episode and also make sure to refer you to an older podcasts if you want a bigger dive into a subject they mention but aren't covering in that episode. Pairing the podcast with the...Read full review »
Granth9 via Apple Podcasts · United States of America · 03/31/20
I recommend this podcast to anyone who wants to ride faster or just better. Frank shares his knowledge based on decades of experience coaching world-class and masters level athletes. This experience, combined with his impressive science education and background, makes him one of the top coaches...Read full review »
super SteveK via Apple Podcasts · United States of America · 05/12/21
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