Blown away
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“Hi Frank and the whole Fascat family first off just want say a big thank you to all of you and keep up the great work.
After a couple of years training with one of your competitors making gains getting sick injured and burned out a very good friend of mine, Dave (coach) who follows a couple of your plans said I should give your new 16 week SS.base plan a try, so I went ahead and bought it with an open mind and wow I was blown away with it, how manageable it was with my day to day routine around work,I work shift hours so don’t always get to workout at a specific time sometimes before work sometimes after and never felt I was being over extended in anyway.
Best part being I gained a massive 40 watts I’m now the strongest on the bike I have ever been.
Now it’s time to turn from base to race and I’m equally excited to see what happens next.
FTFP people
James”
@jamesmoore22 via Apple Podcasts ·
Ireland ·
03/22/22
More reviews of FasCat Cycling Training Tips Podcast
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“I've been listening to Frank and team for about a year now. His training tips and philosophy behind training have been incredibly helpful, FTFP, winning in the kitchen, etc. I finally pulled the plug on my old training software and moved over to FasCats new platform, Optimize. I've just...”Read full review »
Joe Ponio via Apple Podcasts ·
United States of America ·
01/03/23
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“Great podcast. Perfect compliment to the training program I purchased from FasCat. Great motivation while I listen during my Weight lifting, off-season workouts.”
Umfishboy via Apple Podcasts ·
United States of America ·
12/06/19
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“Would be 5 stars if fewer PRB localisms 🎃”
jmooneyjr via Apple Podcasts ·
United States of America ·
10/29/19
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