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FasCat Cycling Training Tips Podcast
FasCat Cycling Training Tips Podcast
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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Ratings & Reviews
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4.6 stars from 415 ratings
“I’m a long time listener and just finished this episode with Fascat coach Justin Bowes. What I loved is Justin’s emphasis on the “soft skills” needed to get the most from the hard physical work we do on the bike. It’s not just about watts; it’s really about building a complete athlete with things...”Read full review »
MudIsFunner via Apple Podcasts ·
United States of America ·
02/09/24
Good content
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“Appreciate sharing tips and tricks.”
Jonny99kaplan via Apple Podcasts ·
United States of America ·
09/24/23
Just listening makes you….
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“Feel Faster! This is a great pod for learning about training and getting faster. Coach Frank- and all the coaches- are the real deal and cut through the noise to give you realistic, actionable coaching advice. You’ll love this pod and may even love more their optimize app, training plans, and...”Read full review »
bsjry875#^\¥] via Apple Podcasts ·
United States of America ·
05/11/23
Recent Episodes
Want to ride faster next year than you did this year? The time to start training is now, and we have a 30-week training plan that scales to your schedule.
On this podcast, FascCat Founder Frank Overton walks you through the details of what this 30-week program entails - Muscle Tension Intervals,...
Published 10/14/24
Published 10/14/24
What are the hot gravel races for 2025? Sign-up season has already started, so on this podcast we're digging into our favorite events, exploring some big changes in race formats, and explain how and when you should train for these challenging events.
We're joined by longtime friend of FasCat Ben...
Published 10/04/24
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