“I’m a long time listener and just finished this episode with Fascat coach Justin Bowes. What I loved is Justin’s emphasis on the “soft skills” needed to get the most from the hard physical work we do on the bike. It’s not just about watts; it’s really about building a complete athlete with things like focus, preparedness and positive thinking. I was left with the impression that these lessons are not just for cyclists, they are universal. Thanks Fascat and Coach Justin!”
MudIsFunner via Apple Podcasts ·
United States of America ·
02/09/24