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Gin Stephens and Sheri Bullock
Fast. Feast. Repeat. Intermittent Fasting For Life
Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make...
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Ratings & Reviews
4.9 stars from 948 ratings
IF For Life!
IF has helped to eliminate cravings and decrease my obsession with food. It’s the one thing that makes me feel “normal” around food. Gin Stephens is the ultimate coach and cheerleader to help keep you on track.
koko2727 via Apple Podcasts · United States of America · 02/15/24
IF for Life
IF has changed my life! I love this podcast and the support of everyone. These real life conversations with real life people. I also recommend Gin’s books, this podcast is the perfect companion.
ricknkeri via Apple Podcasts · United States of America · 02/11/24
Wonderful!
I am so grateful and overjoyed by this podcast! I am an intermittent faster for life!
Stacy_d via Apple Podcasts · United States of America · 02/08/24
Recent Episodes
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock. To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories,...
Published 02/21/24
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock. To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories,...
Published 02/14/24
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