“I can’t say enough good things about this podcast. It podcast is a great resource for new and seasoned intermittent fastens alike. Each episode is just shy of an hour and has 3 key components:
1. Weekly Celebration (or victories from listeners)
2. Question of the Week
3. Tweak of the Week
I’ve gained so much insight and encouragement from this podcast. Give it a listen today. You won’t regret it!”
• Hunny • via Apple Podcasts ·
United States of America ·
04/08/24