Life @ 63
Read & studied Gin‘s book “Fast Feast Repeat”in December 2022 three times. I try not to start anything I can’t give 100%. I took Gin’s 28 day fast start and begin on January 2. Today July 1 I feel like a new woman. My IF journey has changed my life, I’m grateful for Gin and her community.
mdhealing58 via Apple Podcasts · United States of America · 07/01/23
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
Brilliant I'm do happy about your new podcast!! I'm so looking forward to hearing you next week. Thank you so much xxxxRead full review »
fasting Jen via Apple Podcasts · Great Britain · 06/23/23
I’m a retired RN and I’ve tried every…and I mean every “diet” out there and I’ve tried to fast and never successful. I bought your book Fast Feast Repeat last week and for the first time I understood why I can’t have artificial sweeteners and be successful, and actually be able to fast without...Read full review »
No Shaky 😊 via Apple Podcasts · United States of America · 06/28/23
It’s all of the same advice over and over again from their other podcasts but in an even more annoying lecture form.
acl0517 via Apple Podcasts · United States of America · 07/13/23
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