“Here are two lovely podcasters who have done the deep dive - long term - into Intermittent Fasting. What they share here is SO valuable!
This podcast is a brilliant addition to the book, Fast, Feast, Repeat, which has been such a great resource for my health and weight loss.
Congratulations Gin and Sheri 🩵”
rainbowgatepost via Apple Podcasts ·
Australia ·
06/21/23