My forever answer
Love all the reminders and new information. Went on my first diet at 12 years old. Dieted for 40 years. I always lost on each plan, but ALWAYS gained back whatever I lost, PLUS more. I’ve been clean fasting every single day (varying windows as life flows) since I read Gin’s first book (Jan 2018). Have not gained the weight lost back for the first time in my life. Will never go on another diet - ever.
Toddchat2 via Apple Podcasts · United States of America · 04/02/24
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
It’s all of the same advice over and over again from their other podcasts but in an even more annoying lecture form.
acl0517 via Apple Podcasts · United States of America · 07/13/23
Love the energy and straightforward manner that the ladies deliver the information. They bring they same energy and kindness that they deliver on the Life Lessons Podcast.
liveoutloud2today via Apple Podcasts · United States of America · 06/22/23
Awesome Job 👍
unhappy$$$ via Apple Podcasts · United States of America · 08/03/23
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