“Love all the reminders and new information. Went on my first diet at 12 years old. Dieted for 40 years. I always lost on each plan, but ALWAYS gained back whatever I lost, PLUS more. I’ve been clean fasting every single day (varying windows as life flows) since I read Gin’s first book (Jan 2018). Have not gained the weight lost back for the first time in my life. Will never go on another diet - ever.”
Toddchat2 via Apple Podcasts ·
United States of America ·
04/02/24