Love this new podcast!
I’ve been intermittent fasting since reading Fast Feast Repeat one year ago. I do like the Intermittent Fasting Stories, but I LOVE this new podcast even more. I love learning from others questions and hearing more about the tweaks that are working for others. I also think the episode descriptions will make it easier to go back and look for something I want to listen to again. I love both Gin and Sherry and the way they work together. They are a great team, and I’ve learned so much from them!
Twaltersmt via Apple Podcasts · United States of America · 07/27/23
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
Love all the reminders and new information. Went on my first diet at 12 years old. Dieted for 40 years. I always lost on each plan, but ALWAYS gained back whatever I lost, PLUS more. I’ve been clean fasting every single day (varying windows as life flows) since I read Gin’s first book (Jan...Read full review »
Toddchat2 via Apple Podcasts · United States of America · 08/06/23
Love this IF podcast! Practical tips and solid information to help on my IF journey. I’m one year in to IF and this podcast helps keep me focused. Great recommendations for tweaking fasting and simple, yet informative explanations on how our bodies work. Thanks Gin & Sheri!!
Comrade42 via Apple Podcasts · United States of America · 07/11/23
Gin and Sheri are experts in all things Intermittent Fasting. More importantly, they understand that there is more to living a healthy life than the timing and quality of your food. Each week, they will give healthy tips on food, mindset, successful tweaks, healthy movement and more. It’s like...Read full review »
Chlorine Sniffer via Apple Podcasts · United States of America · 06/22/23
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