I finally found the correct path
I had or thought I had found the the way to fast For sometime would delay eating. Having water with creatine. or water with ACV. But after reading Gin’s Book Fast Feast Repeat I found not only the proper way to fast ie clean fasting. I’m now into day 20 of clean fasting Along with taking all the helpful tips from this podcast Wednesday is the best day of the week for me. I walk listen to you ladies and 5km goes by so Fast . No pun intended or maybe it is Thanks. Gin & Sheri
TAGO. via Apple Podcasts · Canada · 05/29/24
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
Gin and Sheri are experts in all things Intermittent Fasting. More importantly, they understand that there is more to living a healthy life than the timing and quality of your food. Each week, they will give healthy tips on food, mindset, successful tweaks, healthy movement and more. It’s like...Read full review »
Chlorine Sniffer via Apple Podcasts · United States of America · 06/22/23
It keeps me motivated and I appreciate the information you share each week!
Lori Bennett 63 via Apple Podcasts · United States of America · 07/07/23
We missed you, Gin! Excited by the new podcast with Sheri.
Nicole’s Mom via Apple Podcasts · United States of America · 06/25/23
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