Love the tweak!
☆
☆
☆
☆
☆
“Definitely going to use the “eat slower” tweak! Since I started fast over a year ago- I’m always the first one to be done with my food. Love the science that some brains take longer to be satisfied from their nourishment.”
Flaishaker38 via Apple Podcasts ·
United States of America ·
07/08/23
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
☆
☆
☆
☆
☆
“Love all the reminders and new information.
Went on my first diet at 12 years old. Dieted for 40 years. I always lost on each plan, but ALWAYS gained back whatever I lost, PLUS more.
I’ve been clean fasting every single day (varying windows as life flows) since I read Gin’s first book (Jan...”Read full review »
Toddchat2 via Apple Podcasts ·
United States of America ·
08/06/23
“Gin and Sheri are well spoken, funny, and will not steer you wrong. They are interested in sharing the best information and are not trying to sell you anything. They just want to help you be better and healthier.”
tleider via Apple Podcasts ·
United States of America ·
07/07/23
☆
☆
☆
☆
☆
“The relationship and conversation between Gin and Sheri along with the IF question and answer format AND the book tie in and quotes did it for me! I LOVED episode one and can’t wait to hear each week’s podcast. IF completely changed my life and I love hearing more tweaks. Keep the episodes...”Read full review »
Mamawith3 via Apple Podcasts ·
United States of America ·
07/07/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
