Love the tweak!
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“Definitely going to use the “eat slower” tweak! Since I started fast over a year ago- I’m always the first one to be done with my food. Love the science that some brains take longer to be satisfied from their nourishment.”
Flaishaker38 via Apple Podcasts ·
United States of America ·
07/08/23
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
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“I’ve been intermittent fasting for 3 years. Read Dr Jason Fung’s and Gin Stephens’s books on IF and love this way of living. So looking forward to this new podcast because I love the great information and positive community that Gin and Sheri provide. Thank you, ladies!”
Lettie Carrisales via Apple Podcasts ·
United States of America ·
07/08/23
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“Totally love the new Podcast with Gin & Sheri. I have already saved to my favorites to follow and in my Library. I truly love the concept of weekly answering questions and addressing issues of IF. Episode “0” was perfect with the introductory of both Amazing women who have been such an...”Read full review »
Stance9 via Apple Podcasts ·
United States of America ·
06/23/23
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“I love the wisdom and ease of Gin’s technique of teaching and with Sheri’s knowledge in healthcare I am not surprised if this goes straight to the top!”
amp2799 via Apple Podcasts ·
United States of America ·
06/25/23
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