Thank you Gin and Sheri
I had come to the conclusion that after menopause I just would not be able to loose weight. My friend lent me FFR and I am hooked. I feel fantastic and will live this lifestyle forever!! Michelle O 😊
Runner101068 via Apple Podcasts · United States of America · 07/07/23
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
Love all the reminders and new information. Went on my first diet at 12 years old. Dieted for 40 years. I always lost on each plan, but ALWAYS gained back whatever I lost, PLUS more. I’ve been clean fasting every single day (varying windows as life flows) since I read Gin’s first book (Jan...Read full review »
Toddchat2 via Apple Podcasts · United States of America · 08/06/23
I am so thrilled to see Gin back! As a faster of 3 years I have found other supports, but no one does it like Gin (and Sheri too). Keep it going ladies! It helps to know the the successful ones have their moments of challenge too.
ilikehoney via Apple Podcasts · United States of America · 07/05/23
I’ve been intermittent fasting for 3 years. Read Dr Jason Fung’s and Gin Stephens’s books on IF and love this way of living. So looking forward to this new podcast because I love the great information and positive community that Gin and Sheri provide. Thank you, ladies!
Lettie Carrisales via Apple Podcasts · United States of America · 07/08/23
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