It just Clicked!
I’m a retired RN and I’ve tried every…and I mean every “diet” out there and I’ve tried to fast and never successful. I bought your book Fast Feast Repeat last week and for the first time I understood why I can’t have artificial sweeteners and be successful, and actually be able to fast without getting shaky. I’ve been able to fast all this past week for 18 hours each day! No shakiness and I feel so much better. Thank you😊
No Shaky 😊 via Apple Podcasts · United States of America · 06/28/23
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
I love Gin’s IF stories podcast but do love listener questions and learning more of the science behind fasting. I can’t wait to listen each week to Sheri and Gin!
ME197645 via Apple Podcasts · United States of America · 06/26/23
I am loving this podcast! Although I have been doing IF for a number of years, I was feeling discouraged and wondering if the IF lifestyle was even for me anymore. Listening to this podcast has provided the motivation and encouragement that I needed to keep going!
IF4Life via Apple Podcasts · United States of America · 07/16/23
This podcast is very helpful to those that are currently living intermittent fasting and those that are considering it. The girls answer a lot basic questions and are very real in discussing obstacles and tweaks that help with this lifestyle.
USAF1987 via Apple Podcasts · United States of America · 07/30/23
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