A must listen
This is such a supportive podcast. Gin and Sheri and like 2 friends who are highly educated. Please read Gin’s book “Fast, Feast, Repeat”. It is very helpful and the podcast is an excellent addition to the book. They are both up to date on the latest research and always help with any questions you might have. I lost 60 pounds Intermittent Fasting and have maintained this weight loss. It is the first time in my life I have found a lifestyle that works. If you are struggling with weight loss or. Interesting in a very healthy lifestyle this podcast is a must listen!
mads1063 via Apple Podcasts · United States of America · 03/25/24
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
I love this new podcast! I love these 2 ladies together, they just flow so naturally. I look forward each week for the next episode!
cassiegrillo via Apple Podcasts · United States of America · 08/16/23
Gin & Sheri always give the best advice and in the most positive and inspiring manner! I’m so excited to listen to this podcast each week! I love the format and I know I’ll get something to use in my own IF journey each week from this podcast!
KClinard via Apple Podcasts · United States of America · 06/26/23
Gin and Sheri are a dynamic duo and listening to them is like listening to a friend. I love how they share snippets of their lives so we can get to know them. Their knowledge and experience with IF can’t be beaten. They make the topic interesting and educational. I’m so glad Gin and Sheri have...Read full review »
Bloom_au via Apple Podcasts · Australia · 07/31/23
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