My new favorite podcast!
I started following Vanessa after I met her on the Intermittent Fasting podcast. I am in my car a lot driving, and I don’t even mine the drive any more because I am excited to listen to the Optimal Protein Podcast twice a week! I always learn something new, and I love the deep dives into all the science, especially the biochemistry! I am a science teacher and I can even use some of the info in my own classroom. ☺️ I have completely changed my diet now to be protein focused, and it is life-changing! Thank you, Vanessa, for all you do! Your passion is contagious and it is so obvious you love what you do! 🥰
Lestrac via Apple Podcasts · United States of America · 02/02/24
More reviews of Optimal Protein Podcast with Vanessa Spina
I can't tell you how happy I am to see this podcast from one of the best keto advocates on the planet. Long before keto was all the rage in our culture, Vanessa was doing her thing through YouTube videos and blog posts as the Ketogenic Girl educating people about what a low-carb, high-fat,...Read full review »
Jimmy "Livin' La Vida Low-Carb Man" Moore via Apple Podcasts · United States of America · 02/07/18
I have been listening to you for a month or so and I have really enjoyed your podcasts. I just finished your most recent episode with Dr Bikman and it has so much great information that I plan to re-listen to it. Thanks for everything you do. I look forward to listening to more episodes.
KND78 via Apple Podcasts · United States of America · 08/30/18
When there are many keto podcasts out there, Ketogenic Girl manages to stay different and interesting with her biohacking topics. Truly recommend to give it a listen! :) The only thing I would suggest is to change the quality of the microphone.
ennui.peaches via Apple Podcasts · Great Britain · 09/21/18
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