Five Stars
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“Vanessa delivers cutting edge information, breaks down relevant studies and interviews incredible expert guests. She also shares practical advice that can be implemented into your daily life. Thank you Vanessa!”
c.e.p1988 via Apple Podcasts ·
Australia ·
08/16/24
More reviews of Optimal Protein Podcast with Vanessa Spina
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“I have been so impressed and have found incredible benefit from the information and knowledge Vanessa provides us with on all of her podcasts. Not only is she well read and articulate, but she also explains research so her listeners can understand the science behind the topics. She also...”Read full review »
cyclechick65 via Apple Podcasts ·
United States of America ·
08/31/18
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“Hello, Thank you so much for inspiring me to approch a better way of living through food. I have converted my lifestyle for about three weeks so far, and last night at work (I work 10hrs from 2-Midnight) around 8pm i got hit with all this energy and calrity, the switch happened and I FELT IT!...”Read full review »
GreatDaneMOM64 via Apple Podcasts ·
Canada ·
09/12/19
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“I love Vanessa’s style of podcast, this has quickly become my bible. I have been binge listening on my work commutes last week - keep up the great work! 🌟🙏🏼”
@shaping.me via Apple Podcasts ·
Australia ·
02/15/20
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