Powerful protein podcast !!
Vanessa has one of the only podcasts that I have listened to that is genuinely and purely knowledge and scientifically based in the field of nutrition. Her knowledge of the subject is clear and listening to her guests and her unbiased opinions is something I look forward to weekly. I learn so much from the topics covered. It’s like she has a sixth sense on what I need to hear. I discovered her while trying to figure out the best nutritional needs for my metabolism back when Keto became mainstream in 2015. Her ketogenic diet programs are incredible and I am so thankful that she backs what she gives to the keto community with this wonderful optimal protein podcast . Thank you Vanessa.
DogmdinLA via Apple Podcasts · United States of America · 03/16/24
More reviews of Optimal Protein Podcast with Vanessa Spina
Vanessa is such a cool person! I love her personality. Love her intro and outro. She always has awesome guests and asks great questions. She is very knowledgeable about the science behind the ketogenic diet.
misspriscillaaaa via Apple Podcasts · United States of America · 11/03/19
I never miss Vanessa’s podcasts. I’ve learnt so much from her podcast shows. I highly recommended it for those looking to live their best life.
Suzie2b via Apple Podcasts · Australia · 12/04/19
I can't tell you how happy I am to see this podcast from one of the best keto advocates on the planet. Long before keto was all the rage in our culture, Vanessa was doing her thing through YouTube videos and blog posts as the Ketogenic Girl educating people about what a low-carb, high-fat,...Read full review »
Jimmy "Livin' La Vida Low-Carb Man" Moore via Apple Podcasts · United States of America · 02/07/18
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