Awesome podcast
In each episode I find so many hacks about proteins, fats, exercises and Keto lifestyle. Thank you very much Vanessa!
elwi711 via Apple Podcasts · Spain · 03/19/19
More reviews of Optimal Protein Podcast with Vanessa Spina
I have learned so much from these podcasts… I love all the different people that she has on!! so much information. My family thinks I’m crazy that I can’t wait until her next episode!
Bigbillrocks76 via Apple Podcasts · United States of America · 09/18/18
I love listening to this podcast for the science behind how things work especially in my body. I’ve learned so much through this podcast and always try to catch up to new episodes as well as revisit old ones
KassiaNicole via Apple Podcasts · United States of America · 11/04/19
I love Vanessa’s podcasts. I’ve learned so much about the ketogenic lifestyle from her. So much great info here. I also love the recipes in her book Keto Essentials.
Julie Anne Garcia via Apple Podcasts · United States of America · 10/25/18
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