Life changing
This podcast has honestly changed my life. I have learned so much about myself. I relate to sooo many issues Vanessa has had herself. I’ve lost weight, lost cravings, and feel so free and better than I ever have. I feel like all the info she and her guests provide constantly propel me forward in life. They have helped me solve so many of my health issues that I’ve been struggling with for years. She is such a sweet, inspiring and genuine person. Thank you!!! 🙏🏼
Samantha Sch via Apple Podcasts · United States of America · 03/12/20
More reviews of Optimal Protein Podcast with Vanessa Spina
Vanessa’s podcast is super informative, easy to listen to and she always has really knowledgeable guests. You can tell she puts a lot of effort to create great interviews and deliver content that will help you on your keto journey and sustain your motivation!
AnxJo via Apple Podcasts · Canada · 11/05/18
Vanessa seems really educated on Keto and I like how she does experiments on herself. I think this podcast is enjoyable but my one complaint is she says “like” so much, sounds like a valley girl. I counted 4 times in one sentence. It just makes me cringe when an educated woman talks like that
aesesme via Apple Podcasts · United States of America · 09/17/18
Vanessa is so smart and so kind. I love this podcast so much. It’s nerdy as hell but also somehow very light and uplifting. My kid LOVES the music she uses. I do too :)
h_h_h via Apple Podcasts · United States of America · 03/14/19
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