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“I just discovered this podcast and I’m loving it! I lost 50lbs doing keto/fasting last year and I’m always looking to learn more about the most healthy ways of living/eating. You explain things in a scientific but simple way that makes it understandable. I really appreciate what you are doing and just wanted to say thank you!! Keep at it!”
Allergictoeverythingca via Apple Podcasts ·
Canada ·
02/05/20
More reviews of Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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“I started keto in August, 2018 and it’s been an on and off struggle for me. Although I love it and feel amazing when I’m following a proper regime, I am a sugar addict and a binge eater. Listening to your podcast really helps me understand my addiction and supports my struggles. Thank you for all...”Read full review »
kellyrae1 via Apple Podcasts ·
Canada ·
04/06/19
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“So glad to find you and this woe! I’m binge listening to the podcast as I’m only 2 weeks into carnivore coming from keto.”
Megsamillion Awesome Drawsome via Apple Podcasts ·
United States of America ·
01/23/20
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“Vanessa, Ketogenic Girl, is such a light in the keto/carnivore universe. Her extensive knowledge from not only personal experience but her tremendous education in all things ketogenesis and biohacking make for an incredibly engaging and smart podcast. Various topics with worldwide leaders in...”Read full review »
paigegeffken via Apple Podcasts ·
United States of America ·
02/11/20
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