Love!!
I just discovered this podcast and I’m loving it! I lost 50lbs doing keto/fasting last year and I’m always looking to learn more about the most healthy ways of living/eating. You explain things in a scientific but simple way that makes it understandable. I really appreciate what you are doing and just wanted to say thank you!! Keep at it!
Allergictoeverythingca via Apple Podcasts · Canada · 02/05/20
More reviews of Optimal Protein Podcast with Vanessa Spina
Love the info, great guests. Invest in some decent audio. Interview with M.P. Was awful, seemed to be on her end but still, no excuses for such poor quality sound. I really like the podcast and I think it’s holding you back.
Jrw0707 via Apple Podcasts · United States of America · 07/28/19
Love many of the central concepts that make up the Keto way of eating , so much of the content is great . In interviews she facilitates she displays a certain naive lack of intellect that is at times a little awkward . Sadly she’s not the sharpest nail in the box .. but good on her for doing her...Read full review »
farnorthbruce via Apple Podcasts · New Zealand · 02/06/20
Vanessa seems really educated on Keto and I like how she does experiments on herself. I think this podcast is enjoyable but my one complaint is she says “like” so much, sounds like a valley girl. I counted 4 times in one sentence. It just makes me cringe when an educated woman talks like that
aesesme via Apple Podcasts · United States of America · 09/17/18
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