Science explained easy
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“I have been listening Optimal Protein Podcast for a long time, back when it was under the name of Ketogenic Girl and let me tell you all, I’m hooked forever. I really appreciate the education that Vanessa went through because it brought another level to the podcast, her understanding of research papers and “translate” it to the listener in practical approaches makes me listen to every word she says, even to the ads!
I feel as she’s talking to me about the importance of protein, exercise and fasting applied to improve my life!
Thanks Vanessa”
giovannasc via Apple Podcasts ·
United States of America ·
08/03/24
More reviews of Optimal Protein Podcast with Vanessa Spina
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“Hello, Thank you so much for inspiring me to approch a better way of living through food. I have converted my lifestyle for about three weeks so far, and last night at work (I work 10hrs from 2-Midnight) around 8pm i got hit with all this energy and calrity, the switch happened and I FELT IT!...”Read full review »
GreatDaneMOM64 via Apple Podcasts ·
Canada ·
09/12/19
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“Ketogenic Girl really helped me understand the science of the Keto diet. I highly recommend!”
RoBeGr via Apple Podcasts ·
United States of America ·
09/26/18
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“Really love Vanessa’s passion for testing new ideas on herself, quickly interviewing experts about it, and then reporting back her results. She’s smart, warm, resourceful, and a joy to listen to. And not surprised she headed back to school! A+”
TIF & REL via Apple Podcasts ·
United States of America ·
09/27/18
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