Excellent podcast for ketogenic lifestyle
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“I have been thoroughly enjoying this podcast. The host is entertaining and the information is spot on. I also like the fact that she documents her experimentation with modifying her nutrition. Keep up the great work!”
sharpshoota via Apple Podcasts ·
United States of America ·
09/30/18
More reviews of Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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“I’m so glad I found this. I’ve been struggling to figure out why my sugar levels were going up. I restrict my carbs to 20 max per day. I was totally unaware that I might be eating to much protein. This makes so much sense though. I work out every day, so I thought I needed to increase my protein...”Read full review »
Ms. Lea59 via Apple Podcasts ·
United States of America ·
03/22/18
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“I have learned so much from these podcasts… I love all the different people that she has on!! so much information. My family thinks I’m crazy that I can’t wait until her next episode!”
Bigbillrocks76 via Apple Podcasts ·
United States of America ·
09/18/18
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“I love this podcast. I’ve been listening for 2 years now and I always learn something and the guests are top notch. Vanessa always has science backing her up and really understands how to achieve nutritional ketosis.”
fuelupanddance via Apple Podcasts ·
United States of America ·
01/09/20
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