A must listen, if you are doing Keto
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“Vanessa hosts this awesome podcast. If you are trying out Keto, you must listen. She shares her wealth of knowledge and also has had a variety of guests from the Keto space. This is a very informative podcast and I appreciate all of the advice Vanessa shares.”
EmpoweredEvie via Apple Podcasts ·
United States of America ·
08/17/19
More reviews of Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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“This has become my favourite podcast of all time. Vanessa, you explain Keto so well. I’ve been Keto for around 5 years. Have been putting on weight for the past 2 years. Found out a pituitary tumour has regrown. But I’m not giving up. I believe this is the way to eat for life. Had my hormones...”Read full review »
Bluefairy37 via Apple Podcasts ·
Great Britain ·
09/21/18
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“I can't tell you how happy I am to see this podcast from one of the best keto advocates on the planet. Long before keto was all the rage in our culture, Vanessa was doing her thing through YouTube videos and blog posts as the Ketogenic Girl educating people about what a low-carb, high-fat,...”Read full review »
Jimmy "Livin' La Vida Low-Carb Man" Moore via Apple Podcasts ·
United States of America ·
02/07/18
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“So glad that I found Vanessa! Love, love, love listening to her podcasts. I appreciate the explanations of the science behind how the Ketogenic diet works. Guests are well informed with relevant information to share. Keep up the great work Vanessa!”
ItsaFreakinTacoOMG via Apple Podcasts ·
United States of America ·
09/19/18
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