Life changing
Vanessa is informative and relatable!! When I struggle with Keto listening to her motivates me to continue going. This is a lifestyle change!!!
np71024 via Apple Podcasts · United States of America · 02/02/24
More reviews of Optimal Protein Podcast with Vanessa Spina
Vanessa seems really educated on Keto and I like how she does experiments on herself. I think this podcast is enjoyable but my one complaint is she says “like” so much, sounds like a valley girl. I counted 4 times in one sentence. It just makes me cringe when an educated woman talks like that
aesesme via Apple Podcasts · United States of America · 09/17/18
Vanessa is such a cool person! I love her personality. Love her intro and outro. She always has awesome guests and asks great questions. She is very knowledgeable about the science behind the ketogenic diet.
misspriscillaaaa via Apple Podcasts · United States of America · 11/03/19
Vanessa’s reflections on her own Keto journey as well as interviews with other experts in the community are excellent. Informative, entertaining and full of great tips to enhance my ketogenic life and biohacking experiments. Thank you!
Andelinia via Apple Podcasts · Australia · 08/17/19
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