Informative & Empowering!
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“Love this podcast and love Ketogenic Girl! The interviews are extremely interesting and informative. Every guest has their own approach and expertise in the world of low carb living, so these episodes are not a repeat of the same information over and over. Ketogenic Girl has seemingly explored every avenue of health and wellness with her guests, yet, I’m always surprised with a new episode that dives a little deeper into the science, behavior, or economics of human health and wellness with a new perspective or approach. I have truly learned something new in each episode!”
dilareedilaree via Apple Podcasts ·
United States of America ·
08/25/18
More reviews of Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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“Love many of the central concepts that make up the Keto way of eating , so much of the content is great . In interviews she facilitates she displays a certain naive lack of intellect that is at times a little awkward . Sadly she’s not the sharpest nail in the box .. but good on her for doing her...”Read full review »
farnorthbruce via Apple Podcasts ·
New Zealand ·
02/06/20
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“Thank you for the honesty this episode. As, I listen eating my cans of sardines, side of raw grass fed ground meat from a local ranch, covered in collage power for fun it inspires me to also not be so shy. I’m 3 weeks from graduating my NTP program and have nervous to go down the road of...”Read full review »
treasuresinmyweb via Apple Podcasts ·
United States of America ·
10/14/19
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“I’m so glad I found this. I’ve been struggling to figure out why my sugar levels were going up. I restrict my carbs to 20 max per day. I was totally unaware that I might be eating to much protein. This makes so much sense though. I work out every day, so I thought I needed to increase my protein...”Read full review »
Ms. Lea59 via Apple Podcasts ·
United States of America ·
03/22/18
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