Great info!
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“I have listened to all the Keto/nutrition podcasts at some point & this is one I stay subscribed to. Vanessa provides a fairly technical/sciencey info podcast & makes it interesting & understandable. It’s not too hippy dippy touchy feely nor so heavy duty advanced degree bio chem that it can’t be followed. She has a good variety of guests & topics & I enjoy hearing the results of her N=1 self-experiments.”
Chukkers1 via Apple Podcasts ·
United States of America ·
09/28/18
More reviews of Optimal Protein Podcast with Vanessa Spina
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“because of this podcast, I not only lost weight but it gave back my vitality. thank you”
Msbethf via Apple Podcasts ·
Australia ·
09/20/18
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“I appreciate that Vanessa puts a lot of time and effort into putting out content but it seems like she has a hard time expressing herself at times. Also seems like she repeats herself a lot when she has run out of things to say. Most irritating: her pronunciation of certain words, especially...”Read full review »
kaibarra via Apple Podcasts ·
United States of America ·
06/07/19
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“Hello, Thank you so much for inspiring me to approch a better way of living through food. I have converted my lifestyle for about three weeks so far, and last night at work (I work 10hrs from 2-Midnight) around 8pm i got hit with all this energy and calrity, the switch happened and I FELT IT!...”Read full review »
GreatDaneMOM64 via Apple Podcasts ·
Canada ·
09/12/19
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