Dr. Bill Rawls is an expert in the field of herbal medicine. After practicing conventional medicine for 15 years, Dr. Rawls was diagnosed with fibromyalgia. When the standard medical approach  was not offering the healing he was looking for, he looked to alternative medicine, where he truly found the root cause of his disease and was able to heal. Dr. Rawl has created his own supplement company and he also authored the book, The Cellular Wellness Solution, which specifically credits mitochondrial health.  [4:40]- What is Dr. Rawls story? Why did he leave his professional career as an OBGYN and now specializes in herbal medicine?  [9:35]- How does the mitochondria function as a battery in the cell? How is aging predicted by mitochondrial health?  [19:22]- What piqued Dr. Rawls interest in herbal medicine?  [25:47]- What are the benefits of fresh vs. dried herbs?  [32:55]- Sleep pressure, what is it? How can one increase sleep quality with the herbs Dr. Rawls shared?  [45:27]- What are Dr. Rawls thoughts on intermittent fasting and low carb?  [50:48]- Is there benefit to rotating herbal consumption? Or should the same herbs be taken on a daily basis?  [55:30]- How can one work with Dr. Rawls if they are interested?  FOR MORE INFORMATION FROM DR. BILL RAWLS:  Website: https://rawlsmd.com/  Instagram: @rawlsmd  Supplement Line: Dr. Rawl's Supplements  Special thanks to Theia Health for sponsoring this episode. CGM’s provide incredible information for understanding your blood sugar levels- find out if using a CGM is for you! FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL in LIA ON-DEMAND HERE! FREE Starting Guides 10-Day Low-Insulin Jumpstart  Metabolic Makeover Starter Course BE ON THE PODCAST by emailing [email protected] and sharing your story of how Fast to Heal Services have changed your life!