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Shana Hussin, RDN
Fast To Heal
Weight loss resistance, sugar cravings, low energy, and relentless appetite are typically due to insulin resistance. Reverse insulin resistance and all the lifestyle disease it drives by implementing a low-insulin lifestyle. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and blood pressure naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on fasting, low-carb lifestyles, and related topics to help you lose weight and balance hormones by understanding strategic meal timing, fasting protocols, and...
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Ratings & Reviews
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4.9 stars from 190 ratings
Fast to Heal
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“Shana is so informative and easy to listen to! My insulin level has gone from 18 to 7!!”
Brandy kaye77 via Apple Podcasts ·
United States of America ·
04/16/24
“Thanks”
50 g or less of carbs via Apple Podcasts ·
United States of America ·
03/13/24
Understandable information
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“Thank you for sharing this important information in such a clear way that people can understand! I was told 10 years ago that I had fatty liver, but never told I could reverse it.”
NanEll52 via Apple Podcasts ·
United States of America ·
03/01/24
Recent Episodes
Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach who is passionate about nutrition and healing the root cause of disease. Risa specializes in health challenges like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances. In this episode we delve...
Published 04/23/24
Published 04/23/24
In this Q&A episode I am pleased to share some of the new fields of wellness I have invested in learning more about: circadian rhythm and quantum biology. I relate these areas to topics such as cortisol, waist circumference, when a female should fast in accordance with her menstrual cycle,...
Published 04/16/24
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