Always great information!
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“Shana’s podcasts are on my rotation because she always has relevant and helpful information on all things fasting and nutrition. I’ve learned a lot listening to her and her guests and implement in to my daily life.”
drea1003 via Apple Podcasts ·
United States of America ·
10/06/22
More reviews of Optimal Metabolism
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“I’ve learned a lot from this podcast, yet it’s not too “over my head sciency”. It feels like a chat with a good friend :)”
Deb.Zar via Apple Podcasts ·
United States of America ·
04/16/22
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“I am so glad I stumbled on Shana’s podcast! I have binged listened to all of her shows and have learned a little something with each episode! I like that the episodes are delivered in an easy to understand format. I have made many changes from listening to these podcasts and can see and feel the...”Read full review »
LizV17 via Apple Podcasts ·
United States of America ·
10/06/22
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“Thank you for sharing such valuable information. I’ve already learned so much and I’ve only listened to a few episodes so far.
As someone who has struggled with weight, sugar cravings and addiction to carbs for many years, I find this podcast extremely valuable.
I’ve been very concerned about...”Read full review »
CoachSueEmp via Apple Podcasts ·
United States of America ·
12/22/22
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