Variety of Content
Enjoying this podcast on intermittent fasting and other hot topics! I like the mix of focused topics, success stories and Q&A sessions.
HayJill1011 via Apple Podcasts · United States of America · 09/26/23
More reviews of Optimal Metabolism
I am a retired professional woman who worked as a Regional Manager for a major transportation industry. Have multiple degrees in psychology and business. But I have learned more about eating, health, stress and being a diabetic from Shana than anyone. Forgot to say I also worked in the Medical...Read full review »
willplayanother via Apple Podcasts · United States of America · 03/09/23
I’ve learned a lot from listening to Shana’s podcast about IF and insulin resistance. She’s got a lot of great information.
Nana Amy B via Apple Podcasts · United States of America · 12/19/22
I listen to many podcasts, however, I find Shana discusses information that I haven’t heard anywhere else particularly tips and strategies for tackling insulin resistance. She offers the whole package rather than just bits and pieces of information.
Suzzle S via Apple Podcasts · United States of America · 09/20/23
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