Much needed advice on body image
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“I know a lot of women who need to hear what Summer has to say, most of all me!! I've never heard someone address the problems of modern women with body image and self-esteem in such a straightforward and practical way. Everyone knows that you shouldn't judge yourself based on your looks, but 99% of women do anyway. Just knowing it is not enough to change your negative thought patterns and behaviors. Summer actually has practical advice and action steps to get you on the right track. I think I will be listening to several of these episodes again and taking notes.”Read full review »
distopiandreamgirl83 via Apple Podcasts ·
United States of America ·
11/21/14
More reviews of Eat the Rules with Summer Innanen
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“This podcast is wonderful for anyone struggling to love themselves the way they are. I haven't reached that point yet, but this podcast is helping me grow in my self-love and acceptance with each episode. Keep up the amazing work!”Read full review »
Oborer via Apple Podcasts ·
United States of America ·
03/06/15
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“As a “no diet” dietitian, I am always looking for new ways to help my clients (and myself) develop a different and more enjoyable relationship with food and their body. Issues with dieting, food and body image are never actually about what you put or don’t put in your mouth. And, diets don’t...”Read full review »
PVRunners via Apple Podcasts ·
United States of America ·
11/09/15
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“A great message for anyone that is tired of fighting their body and struggling with the diet yo-yo. She explains that lasting change with your body must be motivated by love. I highly reccomend!”
flutterby1975 via Apple Podcasts ·
United States of America ·
11/13/14
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