Much needed advice on body image
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“I know a lot of women who need to hear what Summer has to say, most of all me!! I've never heard someone address the problems of modern women with body image and self-esteem in such a straightforward and practical way. Everyone knows that you shouldn't judge yourself based on your looks, but 99% of women do anyway. Just knowing it is not enough to change your negative thought patterns and behaviors. Summer actually has practical advice and action steps to get you on the right track. I think I will be listening to several of these episodes again and taking notes.”Read full review »
distopiandreamgirl83 via Apple Podcasts ·
United States of America ·
11/21/14
More reviews of Eat the Rules with Summer Innanen
“Summer offers a totally reasonable, balanced, sane and yet super effective approach to body (and self) acceptance that privileges both physical AND mental well-being. I feel calmer, less anxiety-ridden, and more empowered each time I listen to it!”
AML WV via Apple Podcasts ·
United States of America ·
07/06/15
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“Hi Summer, loved the interview with Nadine. I've consumed all her books, and found her information about Costa Rica to be invaluable, as my husband and I are visiting there soon with the possibility of moving there. She's so honest and upbeat, and I love her positive outlook.”Read full review »
CBagleyHaskin via Apple Podcasts ·
United States of America ·
04/09/15
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“I found this radio show after doing a Google search online for paleo women and i have to say im hooked! I have a 50 minute commute to work and summer's down to earth speech and powerful messages make it fly by. Its only day 2 after descovering summer and i already feel my life changing.”Read full review »
Rowdyrah via Apple Podcasts ·
United States of America ·
01/29/15
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