Summer really gets it
Summer is like your older, wiser sister who understands where you're coming from, listens to you deeply and then challenges you to shift your frame from mundane ol' self-hatred to realistic, authentic self-connection. She picks really interesting people from the world of body positivity/acceptance (rad people like Virgie Tovar, Isabelle Foxen Duke, Ragen Chastain, etc) and has down-to-earth, meaningful and useful conversations that let you know you don't have to spend the rest of your life dieting and hating your body. Thank you, Summer!Read full review »
BodyLove123 via Apple Podcasts · Canada · 01/17/17
More reviews of Eat the Rules with Summer Innanen
All five star ratings I see and well deserved. Just started listening since you were on maddy's podcast recently and I love it! It's so true and reality which is very sad. Sometimes it makes me look at my struggles from the outside looking in but is soo hard to change on my own. All I...Read full review »
Tigress1982 via Apple Podcasts · United States of America · 04/02/15
This is an awesome podcast for anyone who struggles with body issues and disordered eating. Summer is raw, honest and has a knack for inspiring you to think differently!!! totally recommend!!!
11kjkj11 via Apple Podcasts · Australia · 03/29/15
I am enjoying Summer's approach to a healthy body image - the focus isn't about what you look like but how you feel and why. Taking the fear and rules out of eating and accepting what works is the best advice. Thanks Summer, I truly appreciate your take and can really relate!Read full review »
Sammigal via Apple Podcasts · Canada · 09/23/14
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